Creating a Path to Flourishing with Carolina Lasso

In this episode of Nine to Thrive: The Well-Being Podcast, I have the privilege of engaging in a deep conversation with Carolina Lasso about human flourishing, exploring its significance in positive psychology, in our work, in our lives and in our world.  We discuss the journey to understanding flourishing, the importance of pausing and being present, and practical tools like the STOP method to manage triggers. Our conversation emphasizes our need for attention in a distraction-filled world and the practices that help us to cultivate a fulfilling life. In this conversation, we explore various themes related to personal growth, creativity, and the importance of self-compassion and purpose. We also touch on the significance of creating focused time for creativity, experimenting with different personal growth practices, and the transformative power of curiosity and perspective. We couldn’t explore flourishing without a conversation that delves into fixed versus growth mindsets, the necessity of self-compassion, (or as I say, “giving ourselves permission to be human”) and the evolving nature of purpose in our lives. And, we explore the interconnectedness of individual well-being and collective flourishing.

If you have felt like you are languishing in these complex times or want to have a bigger tool shed of practices to thrive and flourish, this episode is for YOU!

Thank you for listening. We are so happy you found us.

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About Carolina:

 

Carolina Lasso is the author of the Amazon #1 bestseller, The Path to Flourishing: Seven Principles for a Joyful, Fulfilling, and Purposeful Life, and the founder of the personal development platform, Plenari. Passionate about creating practical tools to help people flourish, Carolina combines her business background with her dedication to personal development as a teacher, marketer, coach, and consultant. She holds a bachelor’s degree in International Business from the University of Maryland and an MBA from New York University. She has worked as a marketing leader at SIY Global, the Search Inside Yourself Leadership Institute, Google, American Express, and Telemundo. Carolina is a certified emotional intelligence, mindfulness facilitator, and Life Purpose Coach. 

Check out her website for more information and to connect with her.