The Gift of Appreciation: An end of Summer Inquiry

In this final episode of season one of Nine the Thrive: The Well-Being Podcast, we are spending time on appreciation. We are all wired for negativity. We have a keen threat response that has kept us alive as a species for thousands of years AND it so often keeps us from seeing and savoring what is good IN us and AROUND us. So grab a piece of paper and take a few minutes to appreciate your goodness.

One of the things that I am most appreciating is YOU who have joined me on this journey during season one. I am so grateful for your presence, your feedback, your messages, your follows and your shares. So thank you! 

We will be back in September with more great guests and amazing conversations.

In the meantime, thrivers, let’s be brave, curious, grateful and kind. 

Thank you for listening. We are so happy you found us.

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