Unleashing the Power of Joy with Lori Pine

In this episode, we dive into the power of joy and how it can be unleashed in every area of our lives. Together with my Leadership Coach Lori Pine, we explore the definition of joy, and how it differs from happiness, as well as the challenges of finding joy in an achievement-oriented hustle culture that we are living in. Lori shares her personal journey from burnout to a joy-filled life and emphasizes the importance of self-awareness and intentionality in creating joy. We talk about the role of purpose, self-worth, and self-care as key ingredients to joy and thriving. 

 

Here are some key takeaways:

 

• Finding joy requires self-awareness, intentionality, and the ability to pause and appreciate the present moment.
• Joy is not found in busyness or achievement alone; it is about aligning with our purpose, building positive relationships, and prioritizing self-care.
• Creating joy and spaciousness in your  life requires making micro-adjustments and being open to change.
• Joy is a birthright and a key ingredient to thriving in all areas of life.

 

Tune into this episode for tools, strategies and micro-adjustments you can make to bring more joy into your life!

 

Thank you for listening. We are so happy you found us.

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Want more tools and strategies for thriving and flourishing? 

-Check out Julie’s website and subscribe to her monthly newsletter here

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-Interested in working with Julie? Book an inquiry call here

About Lori:

Lori Pine is a 25-year corporate VP turned certified executive leadership coach, helping female executives establish healthy leadership practices with the goal of creating thriving professional and personal lives. Working with global powerhouse brands like Anheuser-Busch, the Coca-Cola company, Campbell's Soup Company, Lori learned firsthand the pressure of being a woman on the rise.

 

Today with Lori's guidance, her clients can develop curated action plans that prioritize self-awareness and empowerment, allowing them to spend more time enjoying their lives and less time feeling stuck. She has her own proven joy revolution framework, which offers a clear path from joylessness to joy, ensuring once vibrant and confident women can feel alive and inspired. 

 

Connect with Lori:

 

On LInkedIn

On Instagram

Check out her website