What do you need to say NO to?

In this short episode, we are talking about creating clarity and embracing boundaries in order to live the life that we want to live. I have always loved Mary Oliver’s poem, The Summer Day, and especially the last line where she asks, “Tell me, what is it you plan to do with your one wild and precious life?” 

What if you were to get really clear on your core values and your goals and who you want to be in the world and what you want to be doing? What really matters to you?

And once you have a sense of those answers, the next question is, what do you need to say no to and what do you need to say yes to in order to do and be all of those things. 

What boundaries are essential , which ones are really challenging and why?

Grab a notebook or journal, spend some time with this inquiry, and if you want to dig deeper, reach out and let me know!  I have many tools and practices to help create clarity. Enjoy thrivers!

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